I've been utilizing the treadmill in training the past couple of months. It's convenience has helped me to up my miles. A majority of runs and miles still take place on the trails...also I have been sneaking in a few extra miles and stair climbing repeats in the morning before work. Only time will tell if the preparation is enough to survive my first big boy ultramarathon...
Also, my last post was not meant to be "anti-runner". I'm just not comfortable with defining myself as a runner!
So then tell me, what are your goals for 2010?
1 comment:
Thanks for stopping by my blog. The treadmill is a great tool for hill training and sometimes just the "quick fix" for squeezed in training.
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