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Here is and interesting article about distance runners and their knees.
It's hard to escape the knowledge that much of the reason I am excited about the 50k next weekend is because completion will mean I am physically and mentally a bit closer to running 50 milers. After all, my running desire is not to go faster, but farther.
See you at the finish line.
edit:
Just found out that Scott Williamson and Adam Bradley broke the Pacific Crest Trail speed record by about 21 hours finishing in 65 days, 9 hours, and 58 minutes. That's over 2600 miles from Mexico to Canada chasing David Hortons record. Amazing.
2 comments:
I can not wait to read about the race. My girlfriend ran a 5:08 today!! She said it was a hot one out there.
I wish I could have run that one.
Wow, a 5:08! That might have been good enough for top female runner yes? It's a shame you couldn't be there today. Working (slowly) on the race report now...
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