Sushi and the Uphill Challenge

The other night Nicole and I enjoyed all you can eat sushi with some friends. It was...well, amazing. Yes the company was great, and so was the food. We were lucky to walk out under our own power over 3 hours after sitting down.

Meltzer and Jurek battle it out

Looking for a "fun" running activity? Have access to a treadmill? Give the uphill challenge a try. It's simple. Set the incline of the treadmill to 15 degrees and run/walk as far as you can in 15 minutes. I had fun with this as a side activity in the mornings at the gym in Thailand. I want to try it again now to see if I can break my own record. Oh, this is probably a bad activity to follow sushi. Just saying...


Alaskan Assassin said...

I need to try that when my leg heals up. Looks fun.

Dave Chan said...

Evan, let me know the results when you give it a try. I'm curious what a REAL runner can do!

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